{"id":15,"date":"2023-11-18T11:51:30","date_gmt":"2023-11-18T10:51:30","guid":{"rendered":"https:\/\/papayawhip-mosquito-458531.hostingersite.com\/?page_id=15"},"modified":"2026-04-24T09:01:12","modified_gmt":"2026-04-24T07:01:12","slug":"blog","status":"publish","type":"page","link":"https:\/\/spheragk.com\/en\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15\" class=\"elementor elementor-15\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbea3c e-flex e-con-boxed e-con e-parent\" data-id=\"2fbea3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cfe8a6 premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"8cfe8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;premium_blog_infinite_scroll&quot;:&quot;yes&quot;,&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;33.33%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"15\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/08\/Trening-u-teretani.png\" class=\"attachment-full size-full wp-image-1036\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/08\/Trening-u-teretani.png 1080w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/08\/Trening-u-teretani-300x200.png 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/08\/Trening-u-teretani-1024x683.png 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/08\/Trening-u-teretani-768x512.png 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/08\/Trening-u-teretani-18x12.png 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/trening-vratara-u-teretani\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/trening-vratara-u-teretani\/\" target=\"_blank\">\n\t\t\t\tGoalkeeper training in the gym\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>25\/08\/2024<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Trening vratara u teretani, zagrijavanje i pliometrija. Pliometrijski trening je vrsta treninga s otporom koji se provodi s ciljem unaprje\u0111enja sportskih performansi,<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/trening-vratara-u-teretani\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/U-treningu-vratara-samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu.jpg\" class=\"attachment-full size-full wp-image-916\" alt=\"Slika trener vratara, Ivana Bokuli\u0107a\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/U-treningu-vratara-samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu.jpg 1080w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/U-treningu-vratara-samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu-300x200.jpg 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/U-treningu-vratara-samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu-1024x683.jpg 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/U-treningu-vratara-samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu-768x512.jpg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/U-treningu-vratara-samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu-18x12.jpg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu\/\" target=\"_blank\">\n\t\t\t\tConfidence is built through repetition and focus\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>13\/04\/2024<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">U treningu vratara samopouzdanje se gradi ponavljanjem i usredoto\u010deno\u0161\u0107u. Svaka vje\u017eba, svako ponavljanje, kamen je temeljac u ovom procesu. U strogosti treninga<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/samopouzdanje-se-gradi-ponavljanjem-i-usredotocenoscu\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-10-at-10.15.14.jpeg\" class=\"attachment-full size-full wp-image-909\" alt=\"Roko Veki\u0107,golman\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-10-at-10.15.14.jpeg 1080w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-10-at-10.15.14-300x200.jpeg 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-10-at-10.15.14-1024x683.jpeg 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-10-at-10.15.14-768x512.jpeg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-10-at-10.15.14-18x12.jpeg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/roko-vekic-najbolji-golman-turnira-u-zadru\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/roko-vekic-najbolji-golman-turnira-u-zadru\/\" target=\"_blank\">\n\t\t\t\tRoko Veki\u0107, the best goalkeeper of the tournament in Zadar\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>10\/04\/2024<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Roko Veki\u0107 2011.godi\u0161te iz Hrvatskog Dragovoljca, na turniru u Zadru, obranjeni jedanaesterac za zlato i progla\u0161en najboljim golmanom turnira. Trenira u akademiji<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/roko-vekic-najbolji-golman-turnira-u-zadru\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/03\/Letak_slika.jpg\" class=\"attachment-full size-full wp-image-773\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/03\/Letak_slika.jpg 1414w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/03\/Letak_slika-212x300.jpg 212w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/03\/Letak_slika-724x1024.jpg 724w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/03\/Letak_slika-768x1086.jpg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/03\/Letak_slika-1086x1536.jpg 1086w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/03\/Letak_slika-8x12.jpg 8w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/ogledni-trening-za-vratare\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/ogledni-trening-za-vratare\/\" target=\"_blank\">\n\t\t\t\tSample training for goalkeepers\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>04\/03\/2024<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Pozivamo vas na ogledni trening za vratare, na kojem \u0107ete se upoznati sa osnovnim tehnikama golmanske igre i novim tehnikama treniranja. Mjesto<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/ogledni-trening-za-vratare\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1598\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense.png\" class=\"attachment-full size-full wp-image-660\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense.png 2560w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense-300x187.png 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense-1024x639.png 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense-768x479.png 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense-1536x959.png 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense-2048x1278.png 2048w, https:\/\/spheragk.com\/wp-content\/uploads\/2024\/01\/Goalkeeper-in-defense-18x12.png 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/goalkeeper-in-defense\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/goalkeeper-in-defense\/\" target=\"_blank\">\n\t\t\t\tA good goalkeeper in football is a combination of special skills, mental strength\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>03\/01\/2024<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Dobrog vratara u nogometu \u010dini kombinacija posebnih vje\u0161tina, mentalne snage i nevjerojatne predanosti. Vratar je klju\u010dni \u010dlan svake nogometne mom\u010dadi, obna\u0161aju\u0107i ulogu<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/goalkeeper-in-defense\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2240\" height=\"1398\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana.jpg\" class=\"attachment-full size-full wp-image-647\" alt=\"Treniranje nekad\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana.jpg 2240w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana-300x187.jpg 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana-1024x639.jpg 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana-768x479.jpg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana-1536x959.jpg 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana-2048x1278.jpg 2048w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Treniranje-nekad-1_kompresirana-18x12.jpg 18w\" sizes=\"(max-width: 2240px) 100vw, 2240px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/kako-se-nekad-treniralo\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/kako-se-nekad-treniralo\/\" target=\"_blank\">\n\t\t\t\tFashion has crept into football...\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>29\/12\/2023<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Prije nekoliko desetlje\u0107a, odje\u0107a sudaca u nogometu bila je prili\u010dno razli\u010dita u usporedbi s dana\u0161njim standardima. Ranije su suci obi\u010dno nosili tamne,<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/kako-se-nekad-treniralo\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2240\" height=\"1398\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1.png\" class=\"attachment-full size-full wp-image-636\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1.png 2240w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1-300x187.png 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1-1024x639.png 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1-768x479.png 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1-1536x959.png 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1-2048x1278.png 2048w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/5-m-1-18x12.png 18w\" sizes=\"(max-width: 2240px) 100vw, 2240px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/zavrsno-testiranje-vratara-na-5m-i-10m\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/zavrsno-testiranje-vratara-na-5m-i-10m\/\" target=\"_blank\">\n\t\t\t\tFinal testing of goalkeepers at 5 and 10 m\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>28\/12\/2023<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Zavr\u0161no testiranje vratara na 5 i 10 metara na kraju polu sezone. Ovaj raspored testiranja osigurava sveobuhvatan pregled sposobnosti vratara na razli\u010ditim<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/zavrsno-testiranje-vratara-na-5m-i-10m\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2240\" height=\"1398\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Blatni-trening.png\" class=\"attachment-full size-full wp-image-443\" alt=\"Blatni trening\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Blatni-trening.png 2240w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Blatni-trening-300x187.png 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Blatni-trening-1024x639.png 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Blatni-trening-768x479.png 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Blatni-trening-1536x959.png 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Blatni-trening-2048x1278.png 2048w\" sizes=\"(max-width: 2240px) 100vw, 2240px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/trening-nakon-kise\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/trening-nakon-kise\/\" target=\"_blank\">\n\t\t\t\tTraining after the rain\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>19\/11\/2023<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Danas smo bili svjedoci nevjerojatnog nogometnog spektakla na ki\u0161nom treningu, gdje su golmani postali pravi junaci, a njihov trener \u2013 majstor izbjegavanja<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/trening-nakon-kise\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1199\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Ivan-Bokulic-i-Zeljko-Kalac.png\" class=\"attachment-full size-full wp-image-440\" alt=\"\u017deljko Kalac i Ivan Bokuli\u0107\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Ivan-Bokulic-i-Zeljko-Kalac.png 1920w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Ivan-Bokulic-i-Zeljko-Kalac-300x187.png 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Ivan-Bokulic-i-Zeljko-Kalac-1024x639.png 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Ivan-Bokulic-i-Zeljko-Kalac-768x480.png 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/11\/Ivan-Bokulic-i-Zeljko-Kalac-1536x959.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/kamp\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/kamp\/\" target=\"_blank\">\n\t\t\t\tCamp with licensed trainers\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>18\/11\/2023<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Mladi golmani su imali priliku pobolj\u0161ati svoje vje\u0161tine, takti\u010dko razumijevanje igre i kondiciju kroz specifi\u010dne treninge. Sudionici kampa su imali priliku raditi<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/kamp\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2240\" height=\"1398\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover.png\" class=\"attachment-full size-full wp-image-637\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover.png 2240w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover-300x187.png 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover-1024x639.png 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover-768x479.png 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover-1536x959.png 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover-2048x1278.png 2048w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/grupni-trening-video-cover-18x12.png 18w\" sizes=\"(max-width: 2240px) 100vw, 2240px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/grupni-trening\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/grupni-trening\/\" target=\"_blank\">\n\t\t\t\tGroup training\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>19\/10\/2023<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Na grupnom treningu atmosfera je bila izuzetno motiviraju\u0107a, a igra svakog pojedinca sjajna. Svi su predano radili na svojim vje\u0161tinama, \u0161to je<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/grupni-trening\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1158\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Maksimirski-stadion-utakmica_Dr.-Fuckar-Bozidar.jpg\" class=\"attachment-full size-full wp-image-589\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Maksimirski-stadion-utakmica_Dr.-Fuckar-Bozidar.jpg 1600w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Maksimirski-stadion-utakmica_Dr.-Fuckar-Bozidar-300x217.jpg 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Maksimirski-stadion-utakmica_Dr.-Fuckar-Bozidar-1024x741.jpg 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Maksimirski-stadion-utakmica_Dr.-Fuckar-Bozidar-768x556.jpg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Maksimirski-stadion-utakmica_Dr.-Fuckar-Bozidar-1536x1112.jpg 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Maksimirski-stadion-utakmica_Dr.-Fuckar-Bozidar-18x12.jpg 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/u-dobrom-drustvu-na-maksimirskom-stadionu\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/u-dobrom-drustvu-na-maksimirskom-stadionu\/\" target=\"_blank\">\n\t\t\t\tU dobrom dru\u0161tvu na maksimirskom stadionu\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>17\/12\/2022<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Maksimirski stadion utakmica sa Dr. Fu\u010dkar Bo\u017eidarom.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/u-dobrom-drustvu-na-maksimirskom-stadionu\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"786\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/NK-Rudes-utakmica_-2020.jpg\" class=\"attachment-full size-full wp-image-590\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/NK-Rudes-utakmica_-2020.jpg 1080w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/NK-Rudes-utakmica_-2020-300x218.jpg 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/NK-Rudes-utakmica_-2020-1024x745.jpg 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/NK-Rudes-utakmica_-2020-768x559.jpg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/NK-Rudes-utakmica_-2020-16x12.jpg 16w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/ulovljen-u-prolazu-nk-rudes-utakmica\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/ulovljen-u-prolazu-nk-rudes-utakmica\/\" target=\"_blank\">\n\t\t\t\tUlovljen u prolazu -NK Rude\u0161 utakmica\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>17\/11\/2020<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Ulovljen u prolazu prije utakmice NK Rude\u0161.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/ulovljen-u-prolazu-nk-rudes-utakmica\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Dodjela-diplome-za-trenera-vratara-HNS-akademija.jpg\" class=\"attachment-full size-full wp-image-588\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Dodjela-diplome-za-trenera-vratara-HNS-akademija.jpg 1600w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Dodjela-diplome-za-trenera-vratara-HNS-akademija-300x225.jpg 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Dodjela-diplome-za-trenera-vratara-HNS-akademija-1024x768.jpg 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Dodjela-diplome-za-trenera-vratara-HNS-akademija-768x576.jpg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Dodjela-diplome-za-trenera-vratara-HNS-akademija-1536x1152.jpg 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Dodjela-diplome-za-trenera-vratara-HNS-akademija-16x12.jpg 16w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/dodjela-diplome-za-trenera-vratara\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/dodjela-diplome-za-trenera-vratara\/\" target=\"_blank\">\n\t\t\t\tDodjela diplome za trenera vratara\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>14\/09\/2018<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Dodjela diplome za trenera vratara. HNS A program za trenere vratara, 2018.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/dodjela-diplome-za-trenera-vratara\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"1\">\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-scaled.jpg\" class=\"attachment-full size-full wp-image-587\" alt=\"\" srcset=\"https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-scaled.jpg 2560w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-300x169.jpg 300w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-1024x576.jpg 1024w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-768x432.jpg 768w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-1536x864.jpg 1536w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-2048x1152.jpg 2048w, https:\/\/spheragk.com\/wp-content\/uploads\/2023\/12\/Blazenko-Lackovic_rukometni-reprezentativac.-Nogometni-kamp-2017-18x10.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/spheragk.com\/en\/nogometni-kamp-sa-blazenkom-lackovicem\/\" target=\"_blank\"><\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\n\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\n\t\t\t<a href=\"https:\/\/spheragk.com\/en\/nogometni-kamp-sa-blazenkom-lackovicem\/\" target=\"_blank\">\n\t\t\t\tNogometni kamp sa Bla\u017eenkom Lackovi\u0107em\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<span>17\/12\/2017<\/span>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\n\t\t<p class=\"premium-blog-post-content\">Odradili smo jo\u0161 jedan super kamp u suradnji sa Bla\u017eenkom Lackovi\u0107em, rukometnim reprezentativcem.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/spheragk.com\/en\/nogometni-kamp-sa-blazenkom-lackovicem\/\" target=\"_blank\" class=\"premium-blog-excerpt-link elementor-button\">\u010citajte vi\u0161e \u00bb<\/a><\/div>\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Trening vratara u teretani \u2022 25\/08\/2024 Trening vratara u teretani, zagrijavanje i pliometrija. Pliometrijski trening je vrsta treninga s otporom koji se provodi s ciljem unaprje\u0111enja sportskih performansi, \u010citajte vi\u0161e \u00bb Samopouzdanje se gradi ponavljanjem i usredoto\u010deno\u0161\u0107u \u2022 13\/04\/2024 U treningu vratara samopouzdanje se gradi ponavljanjem i usredoto\u010deno\u0161\u0107u. Svaka vje\u017eba, svako ponavljanje, kamen je temeljac [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":74,"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":1073,"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/pages\/15\/revisions\/1073"}],"wp:attachment":[{"href":"https:\/\/spheragk.com\/en\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}